Hi! I'm Coach BJ!
I am committed to giving you the individualized attention, systematic approach, support, and accountability needed to make sustainable and lasting life changes.
Hi! I'm Coach BJ!
SERVICES AT A GLANCE!!
Life Coaching is Transformative
Habit Change = Re-wiring + Sustained
Motivation + Follow Through
Group Coaching brings....
The coaching conversation into a small group context. It is an intimate conversation space, focused on goal setting, deepening awareness around key issues, taking action, and accountability.
As a Health Coach...
I use laser-coaching to help you finally overcome struggles of the past and help you find actionable solutions to your health and wellness challenges and achieve your goals related to diet, exercise, lifestyle or general physical and emotional wellbeing.
In my signature 90-Day program, I will address big-picture issues like eating for your unique body, exercise, what need to be nourished, sleep, and energy, as well as deeper seeded beliefs and conflicting commitments that might be keeping you from your goals.
CAREER & Business Coaching
As a Career & Business Coaching...
I will help you achieve your long-term career vision or purpose by helping you create the goals and plans to achieve them
Book Me for your Next Workshop or Conference
ELEVATING EDUCATORS WELLNESS PROGRAM
Inside of the Program
Coaching in the Classroom
Educators focused on the content
Elevating Educators Wellness Program and Coaching...
As Master Certified Health & Transformational Coach. I have developed research-based workshops and programs that support schools, businesses, and community organization employees. I will help you achieve your long-term career vision or purpose by helping you create the goals and plans to achieve them
Customized Coaching Programs designed to fit your Business and Employee needs...
In my Company coaching program, my objective is to inspire and motivate employees to achieve specific goals. My coaching method focuses on the employees' development and how they can use their personal growth and new skills to make the organization more successful.
The DIY Personal Retreats allow you to slow down, move into your own center, open your attention at any moment. Then ultimately go back into the world having retained something for yourself, your family, friends, and others without the need to wait an extended period of time to produce more balance in your life!
Here’s the Best Part! These sessions will….
•Have an immediate impact on your overall Well Being
•Be conducted with those you Love
•Tools, Resources, and Rituals for your everyday Life
•Immediate Transformation in Just an hour or 2!!
Consider the DIY Personal retreats for your next….
*Organization/Sorority Group Meetings
* Small Family Gatherings/Mediations
* Couples nights
* Wellness Retreats
* and so much more
Train the Trainer and Coaching Resource Services.....
As an Experienced Master Certified Life, Health, & Transformational Coach. I offer train-the-trainer services and coaching materials & resources that turn new coaches or those just starting their business into subject matter experts who can then begin the build their confidence in the industry. Also, they walk away understanding how to build their business and work effectively with their clients.
THE B..I.G YOU!!
The B.I.G YOU YOUTH Coaching Program...
PROGRAM COMING SOON!!
The B.I.G. You Curriculum focuses on educating Middle school students to focus on personal growth, Leadership Skills, and teaching students how to discover their distinct Purpose. Personal Growth is an essential part of progression, development, achievement, and gratification. Structuring the groundwork of Physical, Social, Emotional, Mental, and overall well-being in middle school, set students up to assume responsibility for their futures and reach their ultimate goals as they continue to mature. Upon Completing the courses, Students will know how to:
• Discover who they are and determine the person they want to become.
• Live on Purpose and experience more joy and achievements in life.
• Enhance Self-Esteem, Clarifying Values and explore their strengths and weaknesses.
• Understand the importance of Communication and expressing their opinions constructively.
• Develop the skills necessary to make informed and responsible decisions along with weighing options and Consequences.
• Define their goals, dreams, gifts, and interests and take action
Are you interested in the B.I.G. You Youth Coaching Program? Leave your info and we’ll get back to you.
Achieve Better Health
(Manage Medical Conditions)
Cognitive Behavior Therapy
(Mindset shifts and changes)
Elevating Educators Wellness Program
Elevating Youth Wellness Program
Elevating Employee Wellness Program
Send Coach BJ A Message with your questions!!
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THE SOURCE OF HOPE LLC
All Right Reserved. Copyright 2021.
Berneitha opened her private coaching practice The Source of HOPE in 2017 where she improve and nurture her clients in Multiple Wellness Dimensions, including mental, emotional, physical, financial, spiritual, and social wellness. In her practice she also provide Coaching and Consulting to Entrepreneurs, and Small Businesses to help them thrive and achieve their goals for their employees and business.
Prior to Berneitha realizing her calling and passion for helping others in the capacity of Coaching and Development, she worked close to 20 years for one of the World's Leading 500 Fortune Companies. Berneitha’s education background, Experience as a Master Coach and close to 20 years in Corporate America, coupled with self-research, life experiences and study have given her the depth and breadth of knowledge necessary to work successfully with clients on every level.
Berneitha enjoy serving others, traveling, and enjoy precious time with her family and friends.
WHAT PEOPLE SAY
If you're looking for a life coach I highly recommend Berneitha Stanford-James! She has been amazing this past 90 days and helped me with some things I didn't know existed! I can't wait for the next step in my journey! I'm so full already the mind is a powerful thing!
I remain very excited about my experience with the 14- day reset cleanse and Coach BJ. I needed something to shake me up and wake me up. In my heart, I had a sincere desire to make some health and eating changes, but my head space was so clogged up with sugar and all of the other vices that set us up for failure, that I could not get to first base, let alone to the gym. I like the way I began to feel, as I went through the 14- day reset cleanse. I liked seeing 7 pounds drop off just by doing a few things differently but most of all being committed to the process. The journey continues, and I am glad about it. Thank you Coach BJ.