Hi! I'm Coach BJ!

I am committed to giving you the individualized attention, systematic approach, support, and accountability needed to make sustainable and lasting life changes.

Hi! I'm Coach BJ!


Life Coaching is Transformative

Habit Change = Re-wiring + Sustained

Motivation + Follow Through

As a Life Coach my job is to help you to produce extraordinary results in your life - health, mind, and spirit. Life Coaching is not counselling or therapy; it is forward looking and is about achieving positive results in your life. As your coach, I will show you techniques and simple strategies for helping you to close the gap between where you are now and what you want to achieve.


Group Coaching brings....

The coaching conversation into a small group context. It is an intimate conversation space, focused on goal setting, deepening awareness around key issues, taking action, and accountability.

Group coaching clients benefit from the peer learning with others, commonly referred to as the collective wisdom of the group. This peer learning is often as important as the interaction with the coach. Many clients find the process "less on the spot", giving them more time to reflect and integrate their insights.



As a Health Coach...

I use laser-coaching to help you finally overcome struggles of the past and help you find actionable solutions to your health and wellness challenges and achieve your goals related to diet, exercise, lifestyle or general physical and emotional wellbeing.

In my signature 90-Day program, I will address big-picture issues like eating for your unique body, exercise, what need to be nourished, sleep, and energy, as well as deeper seeded beliefs and conflicting commitments that might be keeping you from your goals.

The process is designed to set you up for success in a way that enhances the joys in your life rather than restricting them. I am committed to giving you the individualized attention, systematic approach, support and accountability needed to make sustainable and lasting life changes.

CAREER & Business Coaching

As a Career Coach...

I will help you achieve your long-term career vision or purpose by helping you create the goals and plans to achieve them


Book Me for your Next Workshop or Conference



Inside of the Program

Coaching in the Classroom

Educators focused on the content


The B.I.G YOU YOUTH Coaching Program...

The B.I.G. You Curriculum focuses on educating Middle school students to focus on personal growth, Leadership Skills, and teaching students how to discover their distinct Purpose. Personal Growth is an essential part of progression, development, achievement, and gratification. Structuring the groundwork of Physical, Social, Emotional, Mental, and overall well-being in middle school, set students up to assume responsibility for their futures and reach their ultimate goals as they continue to mature. Upon Completing the courses, Students will know how to:

• Discover who they are and determine the person they want to become.

• Live on Purpose and experience more joy and achievements in life.

• Enhance Self-Esteem, Clarifying Values and explore their strengths and weaknesses.

• Understand the importance of Communication and expressing their opinions constructively.

• Develop the skills necessary to make informed and responsible decisions along with weighing options and Consequences.

• Define their goals, dreams, gifts, and interests and take action

• Effectively Manage their time and personal resources


Are you interested in the B.I.G. You Youth Coaching Program? Leave your info and we’ll get back to you.

Hey There!

Transforming Lives is What We Do!!

We help One on One Clients, Business Professionals, Entrepreneurs, and Small Companies, to achieve their ambitions on a Multi-dimensional wellness level.

We help Individual clients, Groups, Business

Professionals, Entrepreneurs, and small companies

Just like you...

Achieve Better Health

This includes:

Eating Habits

Reduce Stress

Weight Loss

Advanced Health

(Manage Medical Conditions)

Cognitive Behavior Therapy

(Mindset shifts and changes)

Personal/Professional Development

This incudes:

Career Development

Business Coaching

Financial Coaching

Love/Relationship coaching

Leadership Coaching

Spiritual Coaching



This includes:


Group Coaching

Elevating Educators Wellness Program

Elevating Youth Wellness Program

Elevating Employee Wellness Program

Wellness Retreats

Send Coach BJ A Message with your questions!!



All Right Reserved. Copyright 2021.



Berneitha opened her private coaching practice The Source of HOPE in 2017 where she improve and nurture her clients in Multiple Wellness Dimensions, including mental, emotional, physical, financial, spiritual, and social wellness. In her practice she also provide Coaching and Consulting to Entrepreneurs, and Small Businesses to help them thrive and achieve their goals for their employees and business.

Prior to Berneitha realizing her calling and passion for helping others in the capacity of Coaching and Development, she worked close to 20 years for one of the World's Leading 500 Fortune Companies. Berneitha’s education background, Experience as a Master Coach and close to 20 years in Corporate America, coupled with self-research, life experiences and study have given her the depth and breadth of knowledge necessary to work successfully with clients on every level.

Berneitha enjoy serving others, traveling, and enjoy precious time with her family and friends.



If you're looking for a life coach I highly recommend Berneitha Stanford-James! She has been amazing this past 90 days and helped me with some things I didn't know existed! I can't wait for the next step in my journey! I'm so full already the mind is a powerful thing!

Lana Flenoury

I remain very excited about my experience with the 14- day reset cleanse and Coach BJ. I needed something to shake me up and wake me up. In my heart, I had a sincere desire to make some health and eating changes, but my head space was so clogged up with sugar and all of the other vices that set us up for failure, that I could not get to first base, let alone to the gym. I like the way I began to feel, as I went through the 14- day reset cleanse. I liked seeing 7 pounds drop off just by doing a few things differently but most of all being committed to the process. The journey continues, and I am glad about it. Thank you Coach BJ.